The Ayurveda Resort Sonnhof in Austria is known for its wide selection of detoxifying and clarifying Panchakarma programs. Next to that, the program can be adapted according to your individual wants and needs. The Panchakarma “Light” program includes six treatment days with 11 treatments that support your inner balance.
The Sanskrit word Panchakarma means “five actions” or “five treatments”. These procedures are designed to help balance the Doshas and eliminate toxins from the body. The result is a stronger immune system, cleansed body, boost to digestion and metabolism, and healthy, restful sleep. Additionally, it benefits emotional wellbeing, mental clarity and vitality. It will allow you to let go of the past while finding stability and your center.
Generally, the Ayurveda Sonnhof recommends that everyone should have a Panchakarma treatment program as an annual fixture in their diary.
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