Name: Green Flow Hotel
Address: RU
Telephone: +88003027575

Key Takeaways

Healing focus: A wellbeing concept built on the rhythm of relaxation and physical activity, with detoxification, metabolic improvement, and personal development programs across the ReLife Spa and Restaurant Supremé.
Location: 1,170 metres above sea level in the Caucasus Mountains of Russia, within the Rosa Khutor ski resort near Sochi, one hour from Sochi International Airport.
Programs: The Miolife Healthy Weight Loss program, supported by a ReLife Spa thermal zone, three saunas (Hammam, Bio-sauna, Finnish), a heated outdoor swimming pool with grotto, yoga and Pilates, flotation therapy, and lifestyle, medical, nutritional, and spiritual coaching.
Certification: Member of Healing Hotels of the World, a curated global collection assessed against 730+ Healing Excellence Standards across 12 operational areas.
Who it's for: Families and active travellers seeking mountain-set wellbeing with year-round outdoor activity, from summer hiking and horseback riding to winter skiing and snowboarding.

Overview

Rosa Khutor was built for the 2014 Winter Olympics and has become Russia's most developed alpine resort in the years since. The Caucasus around Sochi run from the Black Sea coast to high peaks within a short drive, a compressed range that supports both subtropical and alpine ecosystems within an hour of one another. Green Flow Hotel works at the alpine end of that span, at over a thousand metres in the Rosa Khutor village. The property's argument is that mountain-set wellbeing can serve a wider audience than the silent retreat model usually allows: families, active travellers, and recovery-focused guests can share the same setting.

Healing Focus

The Green Flow Hotel’s unique concept of wellbeing is built on a combination of relaxation and physical activity in a beautiful mountain setting.

In everything from Green Flow Hotel’s ReLife Center to its Restaurant Supremé, the approach to wellbeing is underpinned by its mission to create an atmosphere for complete relaxation. This philosophy runs through to its individual programs for detoxification, improved metabolism, and personal development.

You’ll leave here with a new sense of inner harmony and energy.

„Here, the focus is on changing the usual rhythm of life to allow emotional and physical transformation through Yoga, meditation, spa treatments and organic nutrition programs.“

Organic Cuisine
Mountains
Yoga
Stress Release

Hotel

Located 1,170 meters above sea level and surrounded by the picturesque Caucasian Mountains, the Green Flow Hotel is the perfect place to get away from everyday life and reconnect with nature.

Set within Russia’s most popular ski resort, Rosa Khutor, the luxury spa hotel offers plenty of opportunity for activity – from mountain biking, hiking and horseback riding through to winter sports and more gentle pursuits such as Yoga, Pilates, meditation and relaxing spa treatments – for the whole family.

mountain-setting-view-sunset-golden-hour-snow-cozy-atmosphere-green-flow-hotel-russia

Features & Benefits

Accommodation

154 guest rooms including Junior, Premier, Superior, Grand Premier rooms & suites
Family-friendly and handicapped-accessible rooms
4-star service

Cuisine

Restaurant Supremé: offering local cuisine, seasonal organic produce and balanced nutritional programs full of nature energy and health with unique tastes
Lobby bar
24-hour room service

Healing Programs & Retreats

Programs

Miolife – Healthy Weight Loss

Activities

Yoga, pilates & meditation
Biking, hiking & horseback riding
winter sports: cross country skiing, snowboarding, mountain skiing, freeride, ski tours & tubing
Kids room with animator
Master cooking class (every Thursday)

Healing & Spa

Spa Facilities

ReLife Spa salon & thermal zone spa
Fitness center and gymnasium
3 saunas: Hammam, Bio-sauna, Finnish sauna
Heated outdoor swimming pool with illummination & grotto
Yoga room

Healing Therapies & Treatments

Massage (classic, relaxing, toning/wellbeing & aromatherapy)
Beauty and body treatments for women and men (facials, body wraps & scrubs)
Kids’ treatments
Flotation therapy
Therapies (de-stressing, dermatology, detox, energy therapy, healthy aging, weight loss, thermal water)
Consultations (lifestyle coaching, medical, nutritional consultancy & spiritual coaching)