At Dharana at Shillim, healing is perceived as a journey that integrates ancient wisdom with modern science. Rooted in the philosophy of the Panchamahabhutas (the five elements), its wellbeing approach follows five holistic pathways designed to restore balance, promote longevity, and enhance overall vitality.
The retreat focuses on preventative medicine, using comprehensive health evaluations to design personalized wellness programs. Physical restoration enhances strength, flexibility, and overall vitality, while healing nutrition follows Ayurvedic principles, using fresh, seasonal, and locally sourced ingredients. Emotional wellbeing is nurtured through emotional balance therapies, including personalized counseling and behavioral profiling. Spiritual harmony is encouraged through yoga, pranayama, and meditation, fostering mindfulness and inner peace.
Dharana at Shillim stands out for its integration of advanced techniques such as genomic studies, neuro-reactive training, and innovative therapies like cold plunge, infrared, and oxygen therapy. This holistic approach empowers guests to achieve long-term health, balance, and rejuvenation.
„Nestled in the serene Sahyadri Mountains of Maharashtra, Dharana at Shillim is designed to nurture restful solitude, emotional wellbeing, and spiritual harmony.“
Dharana at Shillim is a luxury wellbeing retreat set in the tranquil Sahyadri Mountains of Maharashtra, India, within a 2,500-acre UNESCO World Heritage-listed wilderness. Thoughtfully designed to harmonize with its surroundings, the retreat seamlessly integrates human comfort with environmental conservation, offering a sanctuary for holistic healing and deep rejuvenation.
Nestled in one of the world’s top ten biodiversity hotspots, the Sahyadri mountain range is home to a rich ecosystem of rare flora and fauna, including over 325 globally threatened species. Designed by renowned architects Margie Ruddick and Steven Harris, the retreat spans 330 acres, blending minimalist architecture with nature’s raw beauty. Guests are invited to immerse themselves in breathtaking landscapes, tranquil forests, and wellness experiences that foster balance and inner peace.
Dharana at Shillim offers secluded private villas that open to panoramic mountain and valley views, designed for restful solitude. Multiple infinity pools, serene water bodies, and lush gardens create a setting of effortless tranquility. Guests can embark on guided hikes through ancient forest trails, experience nature therapy with birdwatching and firefly spectacles, or engage in organic farming. Dedicated wellness pavilions provide spaces for yoga, meditation, and Ayurveda therapies, ensuring a transformative retreat rooted in both ancient wisdom and modern luxury.
Embracing a holistic food philosophy rooted in Ayurvedic traditions, complemented by modern nutritional science. The focus is on fresh, pure, seasonal, and locally sourced ingredients, prepared using slow cooking techniques to preserve natural flavors and nutrients. A deep reverence for the earth’s abundance is reflected in every dish, promoting vitality and overall wellbeing.
With a focus on organic, vegetarian, and plant-based cuisine, the culinary offerings are designed to support healing, longevity, and sustainable wellbeing.
What makes this retreat truly special is the way it seamlessly blends the healing power of the mountains with the ancient practice of Ayurveda. Surrounded by pristine nature, every breath feels like a step toward balance, every moment a deeper connection to wellbeing.
Dharana at Shillim is nestled within the tranquil Sahyadri Mountains of Maharashtra, India. Spanning 2,500 acres of pristine wilderness in the UNESCO World Heritage-listed Western Ghats—one of the world’s most biologically diverse regions—it is home to over 325 globally threatened species, adding a unique dimension to the retreat experience.
Hotel: Dharana at shillim,Village Shilimb, Pawana Nagar, Taluka Maval, Pune, 410406, INDIA
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This hotel operates during the summer season from April to September and the winter season from October to March.